What’s Next?

Hello Everyone!! This journey over the past few months has been an amazing experience! I never thought I could push myself so hard physically and emotionally.  I conquered something that I never thought I would be able to do physically by participating in the sprint...

When self doubt outweighs self confidence.

This is the week where I put everything to the test and put my money were my mouth is.  This Sunday I will complete the St. Patrick’s Day Tri in Keller, TX.  There are so many things running through my mind about this event.  Most of them are on the negative...

Never Give Up.

Every day we see professional athletes doing there thing.  These athletes are sometimes paid millions of dollars to compete in a sport.  They workout everyday to strengthen and hone their skills.  These athletes get to take advantage of personal trainers,...
What is your phone booth?

What is your phone booth?

Whenever you do something you love, do you feel extraordinary or heroic to yourself?  I do admit that I am not Superman.  But when this Clark Kent walks into the box/gym/phone booth, something extraordinary.happens.  I realize that I am doing something that not all...