5 Benefits of CrossFit

5 Benefits of CrossFit

If you haven’t searched for a CrossFit gym near me, you should! CrossFit is popular for good reason. Here are 5 reasons to start CrossFit today: 1. It’s social! You are part of a team. Are you tired of working out alone at the gym? Do you take workout...
Allow myself to introduce…myself.

Allow myself to introduce…myself.

Hey everyone! Even though most of you reading this already know me, I think I should tell you a little bit about myself as we go on this Journal Journey together. I love to chat with my friends so I hope to treat this as a conversation that “we” are...