Excuses and Fear

Excuses and Fear

How many of you are like me with excuses?  There seems to be multiple excuses for every day life.  Whether it is being skeptical of the unknown, or just using an excuse to avoid something you really just do not want to do.  These excuses can range from “I am not...
The Rollercoaster Ride

The Rollercoaster Ride

Week 3 was definitely a rollercoaster of a ride.  The week definitely had it’s share of ups and downs.  We as human beings, parents, spouses, and athletes realize that the ups and downs are bound to happen.  The question is “How do we push through these...
Week 2 done!

Week 2 done!

The triathlon training is in full effect now!!  There were multiple accomplishments and goals that have been set.  The week began with deciding to join a nutritional challenge sponsored by Texan Fitness.  Texan Fitness decided to try the Renaissance Periodization...

New Year, New Challenges, New You!

Almost everyone decides to make a New Year’s resolution. Whether the resolution is spending more time with family, working less, or the one that a lot of people make….  The infamous getting in shape resolution.  A lot of times within 2 or 3 months these resolutions...