Southlake, TX CrossFit

Ben & Randi
Instructors

Since it was created in 2000, CrossFit has become the fitness phenomenon of the world. Blending elements of high-intensity interval training, Olympic weightlifting, calisthenics, powerlifting, gymnastics and more, more than 10 million people at more than 13,000 gyms the world over use motivation by coaches and healthy competition among gym members.

At TexanFit, our program is the cornerstone of our activities, the thing that built our community. With top-notch programming that keeps you guessing and your body sweating, our gym is known for being elite in the Dallas-Fort Worth area, with people from all over the world coming to see what we’re all about.

You can see, too. Whether you’re an experienced CrossFitter or brand new to the movement, our knowledgeable coaches can quickly get you on the path to achieving your fitness goals.

People Love Our CrossFit Gym!

Great place whether you’re a beginner or have been training for years. The owners and trainers are the best. Each day is a new challenge for your body and mind.

 

Five Star Rating

David M.

Southlake, Texas

Was in town for work. Crossfit Impressions was recommended by friends. The coaches a great and made me feel welcome. The athletes there made me feel like I was back home. I will definitely come back again. Thank you.

 

Tim M.

Oswego, Illinois

Above and beyond each and every time and treat you nothing short of family.

 

Five Star Rating CrossFit Review

Bravis B.

Fort Worth, Texas

I would like to thank the teachers/coaches at Crossfit Impressions. [It] was a special day seeing my 15 year old son doing the 14.5 workout; he had to dig deep to finish it. Due to the awesome support and coaching at Crossfit Impressions he was able to to finish it.

Gaith S.

Dallas, Texas

Great coaches, great place and awesome members that make you feel welcome!! Thanks for letting me drop in!

 

Five Star Rating CrossFit Gym

Fred Rangel

Sterling, Illinois

Instructors

BEN

L-2

Read Ben's Full Bio

Certifications: CrossFit Level 1 & 2, USA Weightlifting Sports Performance Certified Coach, CrossFit Gymnastics, CrossFit Mobility, M.S. in Biology

 

Texan Fitness Co-Owner and Coach Ben Stevens has always been competitive, playing sports growing up, but when he got to college, he found the competitive environment of his dreams when he was introduced to CrossFit. He jumped in quickly, having developed the first program at Tarleton State University.

That was the start of a journey that led Ben and his wife, Randi, to earn their certifications and open their own gym, CrossFit Impressions, in August of 2013. Since then, Ben has competed in a number of CrossFit competitions over the past five years, including the Fittest Games, the OCT in California, Oktoberfest Obliteration in Houston, the South Central Classic in Oklahoma and the Pensacola Beach Brawl in Florida, among others.

CrossFit introduced Ben to Olympic weightlifting, which opened up a new world to him, not just in competing but in teaching. He has worked with and coached Olympic athletes at the national and local levels.

Ben enjoys teaching and coaching because he knows the exhilaration of reaching fitness milestones, and he wants to see them experience the same highs.

RANDI

L-2

Read Randi's Full Bio

Certifications: CrossFit Level 2, CrossFit Gymnastics, CrossFit Mobility, CrossFit Kids

Texan Fitness co-owner and coach Randi Stevens found CrossFit in 2011 and fell hard for it, finding herself in competitions and coaching just a year later. She made an impact quickly, reaching the Regional Competitor status every year since 2013.

Randi has always been passionate about athletics, having participated in basketball, soccer, track, and cross-country growing up. She played basketball at Tarleton State University, and while in college she participated in mixed martial arts and roller derby.

Randi says she loves everything about what she does at Texan Fitness, as she gets to be an athlete while teaching others–regardless of their age and skill level–something she’s so passionate about.

DAMIAN

L-2, CrossFit Powerlifting

Read Damian's Full Bio

With 18 years of coaching experience, Damian brings extensive knowledge in what it takes to build an athlete at all levels. Damian–a multi-sport athlete who played football at the collegiate level–always knew he wanted to pursue a career in coaching. He graduated with a Bachelors in Psychology and Education and a Masters in Education Administration. He has coached various sports and taught physical education for the majority of his career.

In 2012, Damian found CrossFit, and over the next five years, it reinvigorated a love for competition and for being a well-rounded athlete. He has fully embraced the CrossFit community, participating in not just workouts, but events. He volunteers as a judge at the Regional and Games level and competes locally as well as at The Granite Games.

Damian earned his CrossFit Level 1 & 2 Certifications to not only expand his knowledge for personal growth as a CrossFit athlete, but to give him the opportunity to share his knowledge and enthusiasm. Damian is especially good at recommending alternate movements or methods to suit specific ability levels.

HEATHER

L-1

Read Heather's Full Bio

Heather Clayton has been a personal trainer at different gyms, an in-home trainer and a boot camp instructor for more than 15 years, but she’s found her sweet spot at CrossFit Impressions, where she’s a coach and has been an athlete for three-and-a-half years.

She has been a part of “gym life” in one way or another since junior high and played sports in high school and college. She received an English Literature degree from the University of Texas at El Paso, and while Heather has tried many different professions over the years, her passion for training and being a trainer always led her back to the gym.

Heather has participated in many local CrossFit competitions and has made podium for most of them. One of her biggest accomplishments is having recently run a marathon. She has been married to her high school sweetheart for 14 years and has two children.

Cortni

L-1, CrossFit

Read Cortni's Full Bio
Cortni Lynn is a Wellness coach, Certified Personal Trainer, Certified L1 Trainer, Mommy of 2 boys, a wife, and Type 1 diabetic (for 18 years). Her mission is to empower and motivate people to create a lifestyle where their physical goals are in direct relation to their mindset. To give others the confidence in recognizing that health is not just a quick fix, but a lifestyle, and when your mind and body are in balance, that positive change will also impact all other aspects of your life, creating a Life in Sync.
Cortni’s passion for fitness, nutrition, and mindfulness has inspired her to leave her career as an Emergency Room Nurse and start her own online business helping others to balance their mindset with their physical health and heal their relationship with themselves and with food.
She’s worked with many individuals who have not only changed their physical body, but have been able to upgrade their mindset in order to maximize their results and sustain this new found state of being.

JB

L-1, CrossFit

Read JB's Full Bio

I have a certification in personal training through NASM. I have a certification in youth athletic training through IYCA. About me: I was born in Mishawaka Indiana. Moved to Grapevine Texas when I was 3 years old and have been a resident of Grapevine ever since. I’ve always been an athlete and a competitor, I grew up playing basketball and went as far as playing professionally in Europe in Spain and then Ireland. As well as invited and participated at an NBA D-League workout for the Grand Rapids Drive. I was introduced to CrossFit in the beginning of 2017, during my last season of playing basketball in Ireland. Ever since I’ve fallen in love with CrossFit and have competed in 5 competitions ever since. Some of them being the Fittest Experience twice in 2018 and 2019 and qualified as a team in the 2018 Granite Games. I have a strong passion for coaching and helping others in their fitness journey, and I love seeing people achieve their results from their hard work. I love the community here at Texan Fitness and I’m honored to be a part of this.

GET STARTED TODAY WITH CROSSFIT NEAR YOU!

*Punchcards available upon request.