Welcome to Robert's Journey

Follow Robert as he lives the Texan Fit life.

Meet Robert Clayton

Latest Post


May 1, 2019, 8:14 a.m. I find myself in a familiar spot.  Slouched over, hands gripping the bottom of my black athletic shorts with sweat cascading from my forehead down my nose.  My memory takes me back to Michael Jordan, giving the quintessential look. Gripping his...

The Journey

Never Give Up.

Every day we see professional athletes doing there thing.  These athletes are sometimes paid millions of dollars to compete in a sport.  They workout everyday to strengthen and hone their skills.  These athletes get to take advantage of personal trainers,...

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What is your phone booth?

Whenever you do something you love, do you feel extraordinary or heroic to yourself?  I do admit that I am not Superman.  But when this Clark Kent walks into the box/gym/phone booth, something extraordinary.happens.  I realize that I am doing something that not all...

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Excuses and Fear

How many of you are like me with excuses?  There seems to be multiple excuses for every day life.  Whether it is being skeptical of the unknown, or just using an excuse to avoid something you really just do not want to do.  These excuses can range from "I am not going...

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The Rollercoaster Ride

Week 3 was definitely a rollercoaster of a ride.  The week definitely had it's share of ups and downs.  We as human beings, parents, spouses, and athletes realize that the ups and downs are bound to happen.  The question is "How do we push through these obstacles?"....

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Week 2 done!

The triathlon training is in full effect now!!  There were multiple accomplishments and goals that have been set.  The week began with deciding to join a nutritional challenge sponsored by Texan Fitness.  Texan Fitness decided to try the Renaissance Periodization...

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New Year, New Challenges, New You!

Almost everyone decides to make a New Year’s resolution. Whether the resolution is spending more time with family, working less, or the one that a lot of people make….  The infamous getting in shape resolution.  A lot of times within 2 or 3 months these resolutions...

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