When did you start CrossFit?
– 2019

How long have you been a CrossFit Coach?
– Started Coaching at in Pennsylvania in 2020. Eventually I became a head coach and developed our programming from 2023-2026.

Why did you choose CrossFit?
– I started CrossFit because it looked cool to me, but now I do it because it is the best choice for my overall physical health, longevity, and it is FUN!

One major personal Accomplishment
– Becoming a Father and Husband